J Counselling

I’m Jana, a dedicated counselor based in Whangārei, offering both in-person and online sessions for individuals and couples. My approach includes Cognitive Behavioral Therapy (CBT) and tailored relationship support, helping you navigate life's challenges and transitions. I create a safe and supportive environment where you can explore your thoughts and feelings. Whether you're facing personal struggles or seeking to enhance your relationships, I'm here to guide you through the process. Together, we can work towards your goals and foster a healthier mindset. I'm committed to your well-being and look forward to supporting you on your journey.